Closed Guard Submissions
📆
⌚ Timestamp
- 📜 👇
- 0:35 Starting with the closed guard.
- 0:40 Cross-choke.
- 1:07 If the arm is blocked when attempting cross-choke.
- 1:13 Go over the head to grab the collar with thumb inside.
- 1:30 If your bicep is blocked. Go with the armlock.
- 1:45 ⚠️ Do not cross your ankles.
- 2:05 If the arm is pulled free from armlock. Proceed to triangle.
- 2:07 🔎 Close the ankles.
- 2:14 🔎 Pass the leading arm to the opposite side. Elbow / tricep on belly
- 2:36 If opponent gets high posture up and pulls the arm free. Proceed to Head Hook Arm Lock.
- 3:38 Another option after opponent pulls arm free from arm lock. Proceed to omoplata.
- 4:06 If opponent moves hips closer during figure 4 when attempting omoplata.
- 4:13 Short Arm Lock after Omoplata Sweep.
- 4:23 If Short Arm Lock cannot pulled off, proceed to Monoplata.
- 4:50 Rolling Omoplata. Re-roll after the same sweep to go back to the same Omoplata position.
- 5:02 How to break the grip from full guard if you can't get the collar.
- 5:25 Arm Wrap Cross Choke.
- 5:51 Hiza Gatame.
- 6:33 If Choke or Arm Lock is not possible, the proceed to Shoulder Wrap Arm Lock or Americana.
- 7:00 Triangle Recovery 2.
- 7:10 Closing words.
- 📜 🔚
📝 Notes
Submissions from closed guard.
- Cross choke
- Arm lock / arm bar
- Triangle
- Omoplata
- Monoplata