4 BJJ Submissions From Side Control
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⌚ Timestamp
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- 0:05 Introduction
- 0:32 About Side Control. Drive the shoulder against the head or neck.
- 0:48 Leg should be under the arm. Elbow should be prevented from leaning on the mat to prevent opponent from shrimping out.
- 1:08 Elbow should be on top of thigh to prevent opponent's elbow from touching the mat.
- 1:08 Elbow should be on top of thigh to prevent opponent's elbow from touching the mat.
- 1:23 Move the knee in.
- 1:36 Staple or pin opponent's arm to the mat.
- 1:47 Place forearm on the lower belly. Either cup or grip.
- 1:55 Slide knee on the opponent's lower belly. Not a full knee on belly, no need to posture up.
- 2:15 Take the underhook and pull the arm up.
- 2:30 Foot should be tightly locked against the hip. Shaping around the opponent's hip.
- 2:50 Option #1: Guillotine with lapel.
- 3:20 Option #2: Wrist lock.
- 3:29 Option #3: Kimura.
- 3:33 Ensure under hook with one arm and keep the neck down with the other arm.
- 3:45 Switch or replace arms.
- 4:11 Option #4: Spinning Arm Bar.
- 4:31 Pinch knees together.
- 4:35 Opponent's thumb should point up.
- 4:50 Stay fluid in the position. Don't be too rigid or stay in the same position.
- 5:28 Closing words. Wait for mistakes, take what the opponent gives you.
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